Ashnoor Kaur

Human loneliness and the criticality to overcome it.

“The soul that sees beauty may sometimes walk alone.”

Through this article I am just trying to express how loneliness has recently become a major source of depression and sadness.

Human loneliness is caused by a combination of causes including complete isolation from others, as well as anxiety over what other people think of you or how they see you. A lack of social connection or the death of a loved one can cause loneliness and grief,

loneliness can also be sensed even when a person is surrounded by a huge number of people, Because a lonely individual is lonely.

Loneliness can also be found in all walks of life, including marriages and other strong relationships, as well as great occupations, according to a research.

Loneliness affects almost everyone at some point in their lives, and some people experience it frequently.

Loneliness has a wide range of impacts. Transient loneliness (loneliness that lasts only a brief time) has been linked to good outcomes, such as a greater focus on the quality of one’s relationships.

Chronic loneliness (loneliness that lasts for a long period of time) is linked to a variety of undesirable outcomes, including increased obesity, cardiovascular disease risk, high blood pressure risk, and high cholesterol.

Human loneliness should never be ignored or mocked, in my opinion, because it has become a key cause of depression in recent generations.

If you’re depressed, you should seek for help and treatment, which you can do by attending a therapy or counselling, or motivating yourself, and making goals which can help you overcome your emotional pain and isolation.

Loneliness is a condition that is treatable.

Making a change needs a determined effort.

Making significant progress can make you happier, healthier, and provide you the chance to have a great impact on others.

Enjoying the time by engaging with loved ones or doing the things that one once loved to do are some of the ways to overcome the loneliness.

Start expecting the best in life; it will be difficult at first, but having a positive outlook in life is essential. Recognize that feeling lonely is a sign that something has to be done differently.

Expect things to take time to change, but you’ll need to take actions to lessen your loneliness and build relationships that would make you feel better.

Stop considering the worst-case scenarios and start imagining the best-case scenarios.

Strengthen an existing relationship.

While it’s crucial to make new connections, enhancing current ones can also help you feel less lonely.

Make a call to a friend or family member with whom you haven’t spoken in a while. Speak with someone you can rely on.

It’s critical to reach out to someone in your life to talk about how you’re feeling.

This could be someone you know, such as a family member, but you could also speak with a therapist.

Online therapy is a good choice because it allows you to communicate with a therapist whenever it is suitable for you.

Loneliness can cause a number of physical and mental health problems. Stroke and heart disease, for example, both are treatable conditions. Suicidal and depressing thoughts develop, stress levels rise, and decision-making abilities degrade.

So far, the research I’ve done for this article or the things that I have also been through recently has taught me a lot of new things and altered my perspective on human loneliness and the impacts of overcoming it.

It also taught me that human loneliness is a serious problem, that people in our society should be more aware of it, and that we should all be more polite and helpful to one another because none of us knows what another person is going through in their personal lives, and that we should stop judging others based on their appearances.

Human loneliness is not a joke,

And people should be more aware about it now.

Awareness is a must now!!

Hello everyone,

Your small feedback means alot to me

So finally after so long, I’m back with my new article I hope you people liked it and please let me know what you feel about this article.

Well being lonely is never easy, but we all should stop making it as if its nothing and help the people who are going through depression or loneliness or the fights that they are daily fighting without anyone knowing any of it.

if you wanna contact me please contact me through:

My email id: ashnoorkaur99@gmail.com

Or my Instagram account: ashnoorkaur99

Thankyou

How do one feels during a heartbreak?

By Ashnoor Kaur

I wish I were a little girl again because skinned knees are easier to fix than a broken heart.———Julia Roberts

The heartbreaks are never easy, at first, it suffocates you, it makes you feel miserable like you have no strength left in you to deal with it.

You start feeling like everyone is your enemy or no one loves you,

or even you start hating the word love

or starts running away from those things that you two used to do together or makes you remember of them

whether it was singing songs together, or running away from the songs which you two used to dedicate to each other, or watching series together, going out for dates, or the hilarious screenshots that you have of them, or the chats that are still saved somewhere.

Many things remind you of them and maybe they will always stay close to your heart and nothing or no one can take their place.

Well, people leave but memories always stay.

But at the same time, you start escaping your realities

at first making excuses just not to socialize and feeling like to “locking yourself in a room and never coming out again”, sleeping all day and night, not eating properly, listening to sad music to make you feel even worse, having dilemma not to do anything in life, just slowly giving up on yourself, not taking care, all day crying and laying in your bed, overthinking, feeling irritated or having this urge just to talk to the person who broke your heart into pieces, who gave you this unbearable pain and anxiety.

Cursing yourself that why did you even give them a chance? and at the same point thinking that you can never regret them cause they made you feel so special and loved at some point time in your life that no one else could, but at the same time you also forget that they are the reason behind this that here you are all broken and shattered into thousand pieces. Or just remembering the bitter words that they said at the time of leaving you or the bitter words that you said to them, Or asking yourself multiple questions that

Where did it all go wrong? How did we both get so toxic to each other?

Why did I just depend on that person so much and lose myself in the process?

Why did I just trust him/her more than myself?

Feeling this way that I won’t be able to love again or feel this type of love again?

Will I ever again be able to give love another chance in my life?

Because of your this heartbreak or past heartbreaks not being able to put your trust in someone else again!!

You must have a lot of questions on your mind right now, or all your thoughts jumbled in such a way that they can’t be untangled again, you just feel trapped,

Or start questioning yourself that maybe you are the one that is so complicated that no one can love you in the right way.

The smallest explanation to this heartbreak and questions are your expectations and trust that you had shown in that one person, that you were so sure about and thought that they’ll just stay and won’t leave you, they will fulfill their promise of staying with you even at your worst, will love you no matter what the situation is,

but when the actual reality hits and this so-called “fairy tales” ends and this person that you are so in love with, is the one who just packs their all stuff and just leaves you, without any explanation or trying harder to make this work and fighting for your this relationship even when once you meant the world to them, they just don’t find any reason to stay but just to run away because of few complications that you guys recently had?

Sometimes people do make some harsh decisions in so much of a hurry, that they don’t know what they are doing in their life and regret it later on when its too late and the harm is already done

Well they think, they are doing wrong with the other person by leaving them in between or without saying anything or without giving it one more chance to work or clearing everything out, but the reality is that they did not just betray the person they love but themselves too.

Well, Somedays you’ll heal, somedays you’ll break, but both the days you’ll learn something that never expects anything from anyone, perhaps if you want to expect, expect from yourself and you’ll see the change, that you’ll never gonna feel disappointed or find yourself again in this type of situation.

Maybe this is what life is when we just start getting comfortable in our life, with someone or something everything changes, because that what life is, it’s all about making you uncomfortable and getting you out from your comfort zone so that you can learn “how to survive alone in life”

Some decisions have to be made by just you, nobody else.

So take a deep breath and repeat after me “It’s just a matter of time and I’ll move on one day.

Yes, it will take a lot of time to move on, maybe it will take years to move on, and feel happy again.

But till then start loving and putting yourself first, if you can love someone else this much then just think how much you’ll love yourself.

So start working on yourself, love and accept yourself the way you are.

And trust me you are perfect even with your imperfections.

Well I know its hard to believe me on this but one day, when you’re going to wake up they won’t be the first thing on your mind.

Till then happy healing I believe in you.

Hello everyone,

Your small feedback means alot to me

So finally after so long, I’m back with my new article I hope you people liked it and please let me know what you feel about this article.

Well heartbreaks are never easy, and everyone has gone through this or still going through from this situation. Well I hope you will heal from this one day. Don’t lose hope and keep loving yourself.

if you wanna contact me please contact me through:

My email id: ashnoorkaur99@gmail.com

Or my Instagram account: ashnoorkaur99

Thankyou

Its okay to struggle in moving on.

When you hear the word “move on,” what’s the first thing that comes to mind?

Freedom? Is there no drama? And there are many more thoughts! Well, it really depends on the individual. To be honest, moving on means getting over someone, whether it’s a romantic partner or a friend, or anything awful that has occurred in your life and you feel like you can’t get over it.

It’s never simple to move on, and some days or hours are simply too difficult. It takes time, perhaps months or even years. But what is finally moving on, if we think about it?

Many people incorrectly believe that having a new partner or chatting to other people will help them overcome their past. Or simply slowly destroying themselves on the inside by believing that they would never feel anything, or that they will be emotionless or numb. People try to move on in a variety of ways, including forgetting about that person, disliking that person, and a variety of other methods.

But the actual truth to move on is that it takes time. For someone it takes months, or years.

If you truly want to move forward, start focusing on a specific path in your life (whether it’s your career, passion, or anything else you enjoy doing), reconnect with your friends, begin spending time with your family, seek advice from others if necessary, and share your feelings with someone you can trust. Don’t overthink things and do whatever it takes to keep yourself occupied.

Don’t lose hope because once for all there’s always a time when you will eventually move on.

You’ll just realise that you will not need anyone else to make you happy for the time being. Another problem is that individuals often believe that hating the person they once loved will help them move on, but the truth is that you can never hate or unlove someone you once loved; yes, you may move on, but you will always have a warm spot in your heart for that person.

You just need yourself to be happy, to be free, to feel, or to love yourself.

Self love is one of the best feelings in the world cause it never disappoints you cause if you expect something from your own self you will be highly motivated and will accomplish your own goals or ambitions.

Because you know deep down that you can conquer this scenario or feeling; all you have to do is accept reality, deal with it, and stop living in the past, instead focus on your own present and future plans. Because you are in charge of your own destiny. No one will be able to save you. You are the only one who can save yourself. Simply trust your instincts and have faith in yourself.

You can go to your friends,family or anyone you trust for the advice. They can give you the advice, but the fight is of your own.

No one else is gonna fight this.

You have to fight this and overcome.

Dear stranger

I don’t know who you are or what you’re going through, but I do know one thing: you can and will overcome this roadblock in your life and move on to your next adventure.

Life hasn’t yet come to an end for you; you still have a lot to discover, appreciate, and learn. It was only the first chapter of your story, not the final chapter; there is more to come.

I have faith in you.

Yes, even if you have moved on or are moving on, there are days when you feel as if you have finally moved on and are happier. However, there will always be days when you feel like you’ll never be able to go on or that you’ll lose hope and faith. However, this is not the case.

It’s just a road to get you to go on, because once you do, you’ll grin for genuine, not the fake ones you put on all the time.

Just wait for that.

One day you will move on and find peace, no nights of overthinking or crying, or having panic attacks, anxiety, stress.

But just you, yourself and your happiness.

It is all a part of your life. Trust me you will move and you can just never lose hope.

Don’t believe in happy endings, just believe in happy beginnings.

Hey guys so this is my Second blog that I wrote and yeah from this I just want you to know that its all right to struggle in life but at last you have to move on and be happy in life. Just never lose hope and if you liked it please comment and lemme know what you guys think.

And if you wanna contact me please contact me through:

My email id: ashnoorkaur99@gmail.com

Or my Instagram account: ashnoorkaur99

IS LOSING VIRGINITY BEFORE MARRIAGE IS A SIN?

When you hear the word “virgin,” what is the first thing that comes to mind?

For me, it’s a word with a strong emotional resonance, and something that once gone is never returned. However, in our society (especially among women), losing it before marriage is considered a sin or a disappointment. Why? No one knows the explanation, but everyone wants to make use of this taboo.

It’s your virginity, after all, and no one has the authority to condemn you or take it away unless you want it taken away.

As a result, sex education is critical in everyone’s life. We notice in our society that if a woman loses her virginity before marriage, it is tabooed as a sin or as though the woman is no longer pure. If we’re talking about a man, is he a stud and the woman a slut?

And if a woman goes out with her friends and enjoys her life the way she wants, partying in an apartment, society labels her as careless and a bitch, and she is labelled as a characterless woman; however, if a man does the same, it is his age to do so; let him enjoy himself; he is a man, and he can do whatever he wants.

Are you serious? Is it the correct course of action? It is not acceptable to evaluate a woman based on her virginity! And not allowing her to do what she most desires. Its high time now, and yeah we are also humans not a robot that whatever boundaries one’s wants to make on us that they can. No you can’t you are not the boss of us we are our own boss.

We can’t question someone’s dignity if they desire to lose their virginity before or after marriage. I’m not saying that everyone thinks like that; far from it, but there are still many people in our society who believe in this way of thinking, which needs to change. Every individual has the ability and right to make their own decisions.

I’m not just talking about one taboo here, but several, such as:

•Oh, look, she’s flaunting her cleavage like a diva! Seriously, now we’re going to criticise someone based on their clothing choices?

•Men do not cry, oh man. You’re not a child, so get over it. Are males robots, for example? They don’t have emotions, do they?

•Cooking is something you like. It’s a woman’s job, not a man’s. A man’s job is to make money, while a woman’s job is to sit at home and do housework. BEFORE IT’S TOO LATE, WE SHOULD CHANGE OUR MINDS!

•You are not allowed to attend school; your responsibility is to remain at home and marry as soon as possible, you are 18. Seriously, what is wrong with people these days? It’s 2021, so please stop stereotyping genders.

There are a lot of taboo’s like that which needs to end.

Its our choice and our life!

If you are 27 and a virgin I RESPECT YOU!

If you are 18 and pregnant I RESPECT YOU!

Sex is normal, losing virginity is normal practically if you see its just a normal need.

So there’s no need to make it a big issue

Talk freely about it be blunt be bold. Cause you have that in you and you know that the society knows it that one day every person is going to have sex and lose their virginity.

So YES LOSING VIRGINITY DOESN’T MEAN THAT YOU ARE LOSING YOUR DIGNITY TOO.

THE THINKING NEEDS TO BE CHANGE ITS HIGH TIME NOW!

Hey guys so this is my first ever blog that I wrote and yeah it was something that was on my mind from a very long and if you liked it please comment and lemme know what you guys think.

If you want to connect with me please connect with me on my email account.

Email- ashnoorkaur99@gmail.com